Things To Do

AS AN EXPECTANT MOTHER

  • Attend local prenatal classes
  • Seek accurate prenatal information and pass it along to others
  • Get early prenatal care, eat healthy and exercise, and avoid smoking
  • If you have a healthy pregnancy wait at least 39 weeks to deliver

AS A COMMUNITY MEMBER

  • Join the Healthy Me, Healthy You, H2O Coalition
  • Talk to your friend or family member about:
  • getting early prenatal care
  • minimizing health risk factors by eating healthy, exercising and not smoking
  • the importance of waiting at least 39 weeks to deliver

AS A COMMUNITY AGENCY

  • Join the Healthy You, Healthy Me, H2O Coalition
  • Support the coalition by spreading the word about our efforts in the community
  • Provide resources in any way suitable for your agency
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